Following are the answers of those entire questions which might be arising in your mind at the moment.
Garcinia Cambogia is a pale yellow colored fruit originated from Malabar tamarind plant. It is small in size and looks similar to pumpkin. Some common names of Garcinia Cambogia are Garcinia gummi-gutta, Gambooge fruit, Malabar tamarind, etc. It is native to Indonesia, grows across Central Africa, Southeast Asia, Southwest India and Myanmar.
Some Uses of Garcinia Cambogia
1. In South Asian countries, it is used to add some extra taste in various dishes like curries and chutneys.
2. Used as a therapy to solve some stomach related problems.
3. Used to preserve fish as well.
3. According to Malaysian people, Garcinia holds some appetite-blocking features because of which they use it to make a diet soup. They prefer to eat such soup before having a meal.
Garcinia Cambogia for Weight Loss
During the 1960s, Scientists had discovered Hydroxycitric acid (HCA) in Garcinia Cambogia. HCA considered as a popular substance for weight loss. Our body contains an enzyme that creates a fat from sugar. HCA helps to block such fat and it also suppresses our appetite. If an average person adds HCA in his daily schedule, then he can lose up to four pounds in a month. After reading this fact, you can say that losing weight with Garcinia Cambogia is utterly easy.
Our brain contains a monoamine transmitter named Serotonin which makes us feel good, pleasing and satisfying. HCA increases the level of serotonin. An increasing level of serotonin lightens up the mood, spruce up your sleep and let the stress go away.
Consumption of Garcinia Cambogia Extract Supplements
Studies say that consumption of plant and its fruit is absolutely safe. HCA extracted from Garcinia Cambogia is purely derived from Malabar Tamarind plant, so we can eat it safely without any fear. Supplements that are purely made of HCA deal with a natural way for appetite suppressant. You can easily consume 500-1000 mg before having a meal, but not more than 3000 mg in a day.
Do you know that, Garcinia Cambogia extract supplements are the most inexpensive supplements in the market! With the consumption of these supplements, you can lose up to 2-4 pounds easily in a month. For more effective results or if you have a desire to lose it more; you have to do some exercise or limit your meals.
1. Always go for those pure natural Garcinia Cambogia Extract supplements that contain the whole list of ingredients. Supplements without ingredients list may harm you.
2. It is strictly prohibited to consume these supplements during pregnancy or breastfeeding.
3. If you are a diabetic patient, you must talk to your doctor before taking these supplements.
4. If you are already consuming any other supplements or drugs to decrease your cholesterol level then you must use these supplements with utmost care.
5. Use of HCA can increase the risk for people with Alzheimer’s disease or other kinds of dementia.